Bowen Therapy

Bowen is a non-invasive hands-on technique involving gentle rolling motions along the muscles, tendons, and fascia.

By releasing stress at a very deep level, via its calming effect on the Autonomic Nervous System, Bowen sets the scene for the body to heal itself.

In contrast to many other hands-on therapies, Bowen does not attempt to force the body to change; rather it asks the body to recognize and make the changes necessary to bring it back to homoeostasis (physiological equilibrium).

A Bowen session includes a consultation, physical assessment and the treatment, and each session takes around 60 mins.

I usually see a client three times initially to address the presented problem.

After treatment they will feel deeply relaxed, more upright and balanced in posture, an easing of the tension points, a big reduction in pain, and with energy/Qi (the vital force) flowing more fluidly.

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