Locomotion & Movement Flow Workshop

Date/Time:
Date(s) - December 18, 2021
10:45 am - 12:15 pm

Location:
Fitness In Motion HK


Details:

Movement combines the worlds of multiple disciplines, such as fitness, dance, martial arts, circus and more to help us understand the body, performance and expression.

In this 90-minute workshop, we will be:

  • Reconnecting the mind and body through coordination and rhythm
  • Seeing how you move, learn and adapt via games and strategic tasks
  • Testing how creatively you improvise using Locomotion and Flow work

Moving individually or with others, with our bodies or objects, come and revisit the Art of Movement!

Note: Registration closes at noon on 17th December.

Fee:

HK$100

Contact:

Email: info@fitnessinmotionhk.com, Phone: 2390 2802.